Movement, balance, and coordination


Reaching for a pencil, grasping a doorknob, skiing, and tightrope walking - to name but a few physical actions - all involve well-coordinated movements made with well-balanced postures. In fact, whenever we move the three basic functions of movement, balance, and coordination work in concert to produce graceful, purposeful motions of body parts. This is actually quite a feat, because moving is a complex process.